Ditch the drive-thru. There’s a better way to eat on the open road. This month, we’re exploring all things fall road trips, and if you’ve ever wondered how to find healthy road trip food, this is the perfect place to start your planning.
The all-American road trip no longer means a diet of fast food and Cheetos. Thanks to The Eat Well Guide®, you can swap greasy spoons for healthy road trip food that keeps you energized. After all, who likes driving with orange fingers anyway?
Eat Well, Travel Better
This “sustainable culture” website makes it easy for those hitting the road to eat well while seeing America. You can find fresh, local food right from your iPhone, even between seeing the largest ball of twine or the Corn Palace.
The site helps travelers find good food and supports local farmers and restaurateurs. In fact, they personally vet every business in the Guide and never charge for inclusion. This commitment ensures you get authentic recommendations.
The Guide’s listings make finding healthy road trip food simple, whether you’re looking for farmers’ markets, local restaurants, or authentic regional eats.
So, you can either plan your route based on roadside feasts or just drive and find sustenance along the way. Either way, you won’t feel sluggish from deep-fried foods.
When You Must Have Fast Food
Let’s be real. Sometimes, fast food is unavoidable. When that happens, Chipotle is our go-to choice. It’s a quick option that can still be healthy. Plus, you can find them all over the country.
The chain offers fresh ingredients and customizable meals, making it easy to manage your intake. With plenty of protein, veggies, and grains, you can create low-calorie, high-protein, and high-fiber meals. These are exactly what you need to feel full and satisfied.
However, not all Chipotle orders are created equal. A burrito can easily top 1,400 calories. Here’s how to order without derailing your goals.
How to Build a Healthier Chipotle Order
- Go for a Bowl or Salad: Skipping the 320-calorie tortilla is the easiest way to cut calories.
- Load Up on Veggies: Add lettuce, fajita veggies, and salsa. They’re low in calories but high in fiber and vitamins.
- Pick Lean Protein: Sofritas, steak, chicken, and barbacoa are all great, lean options.
- Choose Toppings Wisely: Stick to one high-fat topping like guacamole, queso, or cheese to keep calories in check.
The 7 Healthiest Chipotle Orders
Here are seven of the best Chipotle orders for a healthier meal, all under 600 calories.
- Chicken Fajita Salad (530 Cal): A protein-packed salad with chicken and lots of veggies.
- Steak and Rice Burrito Bowl (445 Cal): A satisfying bowl with a smaller portion of rice and beans.
- Chicken Salad with Guacamole (470 Cal): Yes, you can have guac! This salad balances it out with lean protein and veggies.
- Black Bean and Veggie Power Bowl (395 Cal): A fiber-rich, plant-based bowl that will keep you full.
- Steak Salad (445 Cal): Simple, low-calorie, and full of protein and fiber.
- Chicken Burrito Bowl with Double Veggies (410 Cal): A light option that skips the rice and beans but not the flavor.
- Chipotle Barbacoa Bowl with Rice (420 Cal): A surprisingly lean choice with delicious, shredded beef.
Ready to plan your next delicious adventure? Head over to The Eat Well Guide® and start exploring. Just make sure you drive carefully. Happy trails!