Let’s be real—we’re just two weeks away from airports and highways turning into a chaotic mess of holiday travelers. And with the season known for stress, you’re going to want the best holiday travel stress tips to survive it.
While the holidays can be magical, they often come with a side of major anxiety. Add a husband, partner, or brand-new boyfriend to the mix, and you’ve got a recipe for potential disaster—even if you politely pass on Aunt Edna’s questionable green bean casserole.
Ready to keep your cool? Check out our best holiday travel stress tips to ensure you actually enjoy the long weekend. And you’ll need them—AAA estimates that more than 109 million Americans will travel for the holidays this year, making delays, crowds, and chaos basically guaranteed.
Best Holiday Travel Planning Tips
Plan for hiccups.
When traffic hits a standstill or flights get delayed, tempers tend to flare. Don’t let the uncontrollable ruin your vibe. A brisk walk around the terminal, some deep breathing exercises, or a killer playlist can take the edge off.
Give yourself a buffer.
If your journey involves connections, mitigate risk by allowing extra time for layovers. Many major hubs now have fantastic dining options, so turn that wait time into a leisurely meal rather than a sprint to Gate B42.
Holiday Travel Packing & Prep Guides
Remember you’re a guest.
Staying in the spare room? Remember you’re invading someone’s sanctuary, whether it’s your parents or friends. Call ahead to ask what you need to bring—from toiletries to an air mattress. This shows thoughtfulness and saves you a frantic last-minute Target run.
Don’t arrive empty-handed.
Bringing a host gift is a classy move that can diffuse tension before it even starts. It’s the perfect way to start off on the right foot (and maybe bribe them into liking you).
Holiday Travel Stress Management Ideas
Don’t Assume.
You think your partner is the bee’s knees, but your family might need a minute to warm up. Conversely, if you’re meeting his crew, follow his lead on conversation topics to avoid stepping on landmines. Establish a “safe word” or hand signal to gracefully dodge awkward arguments or exit conversations.
Have a Plan B.
Even with the best holiday travel stress tips, things can go south. Before you leave, scout out local hotels just in case the “picture-perfect” family holiday turns into a nightmare. You might not need it, but you’ll sleep soundly knowing you have an escape route.
Frequently Asked Questions
How do I reduce stress during holiday travel?
Preparation is key. Arrive early, pack smart, and manage your expectations. Also, never underestimate the power of noise-canceling headphones.
What is the best time to travel for the holidays?
To avoid the worst crowds, try traveling on the holiday itself (like Christmas morning) or booking the very first flight of the day.
How do I introduce a new partner to my family during the holidays?
Brief your partner on family dynamics beforehand and keep the visit short if it’s their first time. A shorter, successful trip is better than a long, stressful one.