February 1
Most sane people visit Rehoboth Beach in July. However, sanity is clearly optional during the Polar Bear Plunge. This annual freezing ritual proves that drag isn’t the only thing that requires suffering for beauty. Every year on the first Sunday in February, thousands of brave souls gather on the sand. They strip down. They scream. Then, they charge directly into the frigid Atlantic Ocean.
It sounds absolutely terrifying. Yet, this chill-in-the-water tradition draws a massive crowd for a reason. Specifically, the event serves as a major fundraiser for Special Olympics Delaware. Therefore, every goosebump you endure supports year-round sports programs for athletes with intellectual disabilities. It turns a gray, miserable winter day into a neon-colored party on the beach.
Surviving the Rehoboth Beach Polar Bear Plunge
Every year on the first Sunday in February—this year landing on Sunday, February 1, 2026—the main event splashes down at 1 p.m. However, the festivities actually begin on Friday. Consequently, you can turn the Rehoboth Beach Polar Bear Plunge into a full weekend experience.
For the athletic types, Sunday morning kicks off with a 5K run to the ocean. Afterward, visitors can admire impressive sand and ice sculpting demonstrations along the boardwalk. Because of this, the area feels more like a winter festival than a simple swim meet.
Meanwhile, the town itself stays buzzing with energy. Rehoboth Beach is famous for its inclusive summer vibes. Fortunately, that welcoming spirit doesn’t hibernate in winter. Community gatherings pop up throughout the weekend, all tied to the plunge festivities. Just don’t expect many Speedos to stay on for long. The water is simply too cold for that level of bravery.
Tips for Freezing Your Assets
Preparation prevents poor performance. Therefore, arrive early to secure parking. Even in the dead of winter, the Rehoboth Beach Polar Bear Plunge draws a massive audience. Furthermore, bring warm clothes for the aftermath. Dry sweatpants become non-negotiable the second you exit the surf. In addition, consider joining a team ahead of time. Fundraising is always better when you do it with friends.
Ultimately, this event is more than just an icy dip. It’s a community ritual that blends winter bravado with charitable giving. So pack your warmest parka, brace yourself for the chill, and dive in. The Delaware coast celebrates winter in the wildest way possible.