This week will see the busiest travel days of the year — the Tuesday and Wednesday before Thanksgiving and the Sunday after. As such, it doesn’t hurt to be prepared. As in, it’s…

Meditation is the art of focusing your attention in one area. Sometimes our worries and concerns build at such a rate that it feels impossible to turn them off, but active meditation practice…

Break out the rainbow flags, this weekend is the official start of Pride season. All month long cities across the country will roll out the rainbow carpet to celebrate their LGBTQ+ communities. Pride…

Fall is right around the corner and it’s time to hit the road and partake in the Great American Road Trip. For those moments when hunger tries to take control of the wheel, we…

Long gone are the days of just packing a backpack or suitcase with a few changes of clothes and a toothbrush to explore a new city. It’s almost imperative that we include a…